Back, Neck and Shoulder Massage

25 mins£38

The Indians have been using ear candles for spiritual and physical healing for centuries. Of particular benefit to those who have ear and sinus problems. Relieves pressure in the ears and sinus after air travel and clears earwax, promoting better hearing. It can also help with vertigo, sense of taste and smell, and is a very relaxing therapy for the relief of stress and anxiety. This treatment is followed by a facial and scalp massage to maximise the benefits.

Hot Stone Back, Neck and Shoulders

55 mins£60

Hot Stone Therapy is based on the traditional healing practices of Zen philosophies and Native America Indian ritual. Warmed river smoothed volcanic basalt and cool carved marble stone, anointed with oils are placed on key energy points on the body. This is followed by a deep penetrating massage.
The unique alternating temperature of stone therapy provides a sedative and energising response on the systems of the body, bringing about natural healing, balance and rejuvenation. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven, balancing all levels of physical, mental, emotional and subtle energies within the body. One stroke of massage with a stone is equivalent to ten massage strokes with the hand.

Hot Stone Full Body Massage

1 hr 30 mins£80

Hot Stone Therapy is based on the traditional healing practices of Zen philosophies and Native America Indian ritual. Warmed river smoothed volcanic basalt and cool carved marble stone, anointed with oils are placed on key energy points on the body. This is followed by a deep penetrating massage.
The unique alternating temperature of stone therapy provides a sedative and energising response on the systems of the body, bringing about natural healing, balance and rejuvenation. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven, balancing all levels of physical, mental, emotional and subtle energies within the body. One stroke of massage with a stone is equivalent to ten massage strokes with the hand.

Reiki

25 mins£42

Enjoy a relaxing Reki healing session to heal body and mind. A Tibetan hands on healing which reduces stress and activates the body's own healing capacity by channelling the life-force energy through the healer to you, the fully clothed client.
Reiki can be beneficial to those wishing to improve their health and well being as well as those trying to overcome an addictions or move along their spiritual path.

Reiki 1 Hour

55 mins£55

Enjoy a relaxing Reki healing session to heal body and mind. A Tibetan hands on healing which reduces stress and activates the body's own healing capacity by channelling the life-force energy through the healer to you, the fully clothed client.
Reiki can be beneficial to those wishing to improve their health and well being as well as those trying to overcome an addictions or move along their spiritual path.

Deep Tissue 30 mins

25 mins£45

Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles. This technique works on the deeper layers of muscle tissue. Similar to Swedish massage deep tissue massage uses slower and firmer strokes and pressure than other treatments – deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons. Deep tissue massage is a blanket term that describes a number of different therapies, and is often used medically by physiotherapists, chiropractors and so on. Deep tissue massage features in most forms of massage to some degree, including:
Swedish massage, Thai massage, Sports massage, Lymphatic drainage

Deep Tissue 1 hour

1 hr£56

Deep tissue massage uses slow, firm strokes and pressure to ease and release tension deep in your muscles. This technique works on the deeper layers of muscle tissue. Similar to Swedish massage deep tissue massage uses slower and firmer strokes and pressure than other treatments – deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons. Deep tissue massage is a blanket term that describes a number of different therapies, and is often used medically by physiotherapists, chiropractors and so on. Deep tissue massage features in most forms of massage to some degree, including:
Swedish massage, Thai massage, Sports massage, Lymphatic drainage

Thai Foot Massage (Feet Only)

45 mins£52

Thai foot massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility. If you have tried reflexology, you will also enjoy this fabulous treatment, but will be surprised at how different the techniques feel! Certainly, like reflexology, you will leave the session feeling relaxed, yet energised and invigorated! Benefits of Thai Foot Massage are:
Improves circulation in feet and legs, improves lymphatic drainage, a boost for the immune system, reduces stiffness and improves flexibility, encourages physical healing, stress relief, improves sleep, lifts your mood, improves concentration and clarity of mind, leaves you with a general feeling of tranquility, calmness and wellbeing.
The effects may be felt at the first treatment, or it may take a few treatments for changes to be noticed.

Thai Foot Massage (feet and legs)

55 mins£62

Thai foot massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility. If you have tried reflexology, you will also enjoy this fabulous treatment, but will be surprised at how different the techniques feel! Certainly, like reflexology, you will leave the session feeling relaxed, yet energised and invigorated! Benefits of Thai Foot Massage are:
Improves circulation in feet and legs, improves lymphatic drainage, a boost for the immune system, reduces stiffness and improves flexibility, encourages physical healing, stress relief, improves sleep, lifts your mood, improves concentration and clarity of mind, leaves you with a general feeling of tranquility, calmness and wellbeing.
The effects may be felt at the first treatment, or it may take a few treatments for changes to be noticed.

Pregnancy Massage (30 Mins)

25 mins£48

Pregnancy Massage is a calming treatment that can help ease many of the symptoms and conditions associated with pregnancy. During this period of physical and emotional change, massage can be of enormous benefit to both the mother and baby. This treatment helps to prepare the body for the changes that occur during this special time and will help to promote a healthy, happy pregnancy, as well as labour and recovery period. Amongst many benefits, massage during pregnancy may help to alleviate:
Muscle tension, muscle spasm and cramping, sciatic pain, swelling oedema, back, neck and shoulder discomfort caused
by hormonal and postural changes, stress
It can also help to:
Improve the quality of sleep. reduce headaches, relieve heartburn, balance mood-swings and help depression.
This treatment may be carried out after twelfth week of pregnancy.

Pregnancy Massage (60 mins)

55 mins£65

Pregnancy Massage is a calming treatment that can help ease many of the symptoms and conditions associated with pregnancy. During this period of physical and emotional change, massage can be of enormous benefit to both the mother and baby. This treatment helps to prepare the body for the changes that occur during this special time and will help to promote a healthy, happy pregnancy, as well as labour and recovery period. Amongst many benefits, massage during pregnancy may help to alleviate:
Muscle tension, muscle spasm and cramping, sciatic pain, swelling oedema, back, neck and shoulder discomfort caused
by hormonal and postural changes, stress
It can also help to:
Improve the quality of sleep. reduce headaches, relieve heartburn, balance mood-swings and help depression.
This treatment may be carried out after twelfth week of pregnancy.

Pregnancy Massage (75 mins includes scalp & facial massage

1 hr 10 mins£75

Pregnancy Massage is a calming treatment that can help ease many of the symptoms and conditions associated with pregnancy. During this period of physical and emotional change, massage can be of enormous benefit to both the mother and baby. This treatment helps to prepare the body for the changes that occur during this special time and will help to promote a healthy, happy pregnancy, as well as labour and recovery period. Amongst many benefits, massage during pregnancy may help to alleviate:
Muscle tension, muscle spasm and cramping, sciatic pain, swelling oedema, back, neck and shoulder discomfort caused
by hormonal and postural changes, stress
It can also help to:
Improve the quality of sleep. reduce headaches, relieve heartburn, balance mood-swings and help depression.
This treatment may be carried out after twelfth week of pregnancy.

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